Beyond the Mat Yoga Circles Leading Reads & Yoga helps people explore the practice of yoga in daily life. We offer free materials and paid instructors that help groups access yoga’s transformative influence in familiar settings using reading or writing. Beyond the Mat Yoga is great for people who've never experienced yoga before. Start your own regular group or bring a Leading Reads & Yoga instructor to any existing group or organization.
Yogic Reader Book Circles Unite yoga with your passion for reading. The possibilities are endless, from inspirational works, to classics, or contemporary fiction. People who participate in book discussions grow through meaningful relationships and conversations with others. Combine your reading with yoga movement and breathing to expand and reinforce your experience.
Yoga Journaling Circles Yoga and journaling share a common goal—bringing us closer to our true selves and improving our resolve to act on what we stand for. Using a series of yoga prompts, Yoga Journaling Circles encourage participants to write for themselves, working through challenges, creating innovative solutions, and deepening their awareness of what brings meaning to their life.
Who can benefit from Beyond the Mat Circles? They are perfect for homeschool groups, classrooms, icebreakers, women’s groups, church groups, work-related team meetings, neighbors, libraries, non-profits, or informal circles of friends.
How much does it cost to hire a yoga instructor to facilitate our meeting? Fees vary depending on the size of the group, generally $12 per person per session plus the cost of materials if purchased books are used.
Treat yourself to a unique writing experience and give your creativity a boost with a three-hour workshop led by writer and facilitator Susan Lawson, a member of the Amherst Writers and Artists Affiliate Network. Lawson's free workshops are given at various IMCPL library branches throughout the year. For more information, visit Susan's web site or go to IMCPL's online registration. Read an account of my personal experience with these workshops on my Leading Reads Blog.
Leading Reads & Yoga, Inc. 7542 Eagle Valley Pass Indianapolis, IN 46214