Classes & Learning Events Beyond the Mat Yoga Have a high value project where your greatest resource is your people? When people are hunkered down, working at a high level of intensity, you'll naturally want to take care of them so they can feel good and perform at their best. Our Beyond the Mat sessions are perfect for helping employees manage stress at work. Our certified instructors come to you, making it convenient for employees to access yoga’s transformative influence in your workplace. Beyond the Mat Yoga is great for people of all fitness levels, even those who've never experienced yoga before.
Yogic Reader Book Circles Unite yoga with your passion for reading. The possibilities are endless, from inspirational works, to classics, or contemporary fiction. People who participate in book discussions grow through meaningful relationships and conversations with others. Combine your reading discussions with yoga movement and breathing to expand and reinforce your experience.
Yoga Journaling Circles Yoga and journaling share a common goal—bringing us closer to our essential selves and improving our will to act on what we know is true. Using a series of yoga prompts, Yoga Journaling Circles encourage participants to write through challenges, discover innovative solutions, and deepen awareness of what brings meaning to life.
Who can benefit from Beyond the Mat Circles? They are perfect for businesses, homeschool groups, classrooms, icebreakers, women’s groups, church groups, work-related team meetings, neighbors, libraries, non-profits, or informal circles of friends.
How much does it cost to hire a Leading Reads yoga instructor to facilitate our meeting? Fees vary depending on the size of the group, development time, travel and material costs.
Leading Reads. Copyright 2012. All rights reserved.
